Fresh Herbs: Boost taste buds and your health!

Pete’s Corner
Fresh Herbs: Boost taste buds and your health!

In Pete’s garden you’ll find all sorts of veggies and herbs. Some of his favorites are Lemon Thyme, Rosemary, Thyme, and Basil. Here’s why:

LEMON THYME

Medicinal: promotes relaxation, relieves muscle spasms, boost immune system, ease digestion

Flavor: a soft herbal thyme flavor along with a subtle essence of lemon
A Few Quick

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Serving Ideas:

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  • Lemon Thyme Tea
  • Lemon Thyme Chicken
  • Lemon Thyme Rice

 

ROSEMARY

Medicinal: Reduces anxiety, elevates mood, pain

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reliever, helps with arthritis, serves as anti-inflammatory, boost immune system, and improves circulation

Flavor: a combination of basil and sage in taste with a pine-like fragrance

A Few Quick Serving Ideas:
  • Add fresh rosemary to omelets and frittatas
  • Wonderful herb for seasoning chicken and lamb dishes
  • Add to tomato sauces and soups
  • Even better than butter—purée fresh rosemary leaves with olive oil and use as a dipping sauce for bread

 

THYME

Medicinal: helps with respiratory problems including coughs, bronchitis, and

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Flavor: Thyme has a subtle, dry aroma and a slightly minty flavor

A Few Quick Serving Ideas:

  • Add thyme to your favorite pasta sauce recipe
  • Fresh thyme adds a wonderful fragrance to omelets and scrambled eggs
  • Hearty beans such as kidney beans, pinto beans and black beans taste exceptionally good when seasoned with thyme
  • Season soups and stocks by adding fresh thyme

 

BASIL

Medicinal: helps with natural anti-inflammatory, helps to reduce stress, tooth aid,

and respiratory disorders

Flavor: Basil has a sweet, herbal bouquet

A Few Quick Serving Ideas: